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Chicken Liver Stir Fry
Prep Time
10
mins
Cook Time
15
mins
Total Time
25
mins
Servings
:
4
servings
Calories
:
340
kcal
Author
:
Fawne Hansen
Ingredients
2
Tbsp.
coconut oil
1
lb.
chicken livers (cut into 1 inch pieces)
1
large white onion (thinly sliced)
1
inch
piece of fresh ginger (grated)
2
cloves
garlic (crushed)
2
medium red chillies (thinly sliced)
1
red bell pepper (sliced into strips)
1
green bell pepper (sliced into strips)
4
oz.
snow peas
1
cup
fresh beansprouts
3
Tbsp.
coconut aminos
1
Tbsp.
water
2
spring onions
Instructions
Heat the coconut oil over a medium heat and stir fry the liver until fully browned.
Remove the liver from the pan and add in the onions. Cook over a medium heat for 2-3 minutes until softened slightly.
Add the garlic, ginger and chillies and cook for a further 2 minutes.
Add the peppers and snow peas and cook until just softened.
Add the bean sprouts and cook, stirring constantly for a further minute.
Finally add the liver, coconut aminos and water. Cook on a high heat for 2-3 minutes.
Serve topped with thinly sliced spring onions and chillies if desired.