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Hi sarahjane, those symptoms certainly sound indicative of adrenal fatigue. The tiredness comes from the disruption of your HPA axis, while the food cravings some from imbalances in blood glucose and aldosterone.
Have you considered testing? One of the best ways to diagnose adrenal fatigue is through a 24 hour salivary cortisol test. If your cortisol cycle is dysregulated, there is a very good chance you are suffering from adrenal fatigue.
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