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Hi depleted1, it’s not at all uncommon to have good and bad days. Try your hardest to figure out what you did differently on/before those days that might have contributed to the relapse. Write a diary to note down the food that you ate, the activities you did, the supplements that you took. After a month or two of doing this, you might notice something that could be causing your problems. It could be a food sensitivity, a reaction to a particular supplement, or even a change in your regular sleep habits.
I too wonder about the good days that follow the bad one. I feel TERRIBLE, can’t move or get out of bed, see any light, hear any noise, and lay there wishing to die…. for about 9 hours. The next day I can clean the house, wash the floors, do 5 loads of laundry, walk the dog…ANYTHING I want. It’s a weird condition.
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