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LAST UPDATED December 20, 2017 by jedmesh

Kombucha

Home › Adrenal Fatigue Forum › General Questions › Kombucha

  • This topic has 1 reply, 2 voices, and was last updated 7 years, 4 months ago by Annabel.
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  • December 20, 2017 at 4:41 pm #13875
    jedmesh
    Participant

    I know kombucha has some caffeine but also full of probiotics. How is it for affecting adrenal fatigue?

    December 21, 2017 at 11:48 am #13880
    Annabel
    Keymaster

    Some people can cope with a little caffeine; others find that it makes them jittery and anxious. Generally, it’s best to cut out as much caffeine as you can for a while, then start to add it back slowly and see how you feel.

    The probiotics in the SCOBY are definitely good news though!

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