- This topic has 3 replies, 2 voices, and was last updated 8 years, 3 months ago by
.
-
Posts
-
Lots of people find that maca increases energy and general vitality. There is also some evidence that it has adaptogenic properties in terms of regulating levels of estrogen and cortisol.
Have you tried other adrenal fatigue therapies already? Let us know and maybe we can make some suggestions 🙂
Thanks for the reply! I’ve just recently started taking the Maca root, along with B-Complex and DHEA. Is there another herb/vitamin that works really well?
Those can be great choices, depending on the severity of your adrenal fatigue and the exact imbalances that you are experiencing. Don’t forget vitamin C, which is a useful addition for pretty much everyone. And remember that you should also be looking for things like food allergies, stress, latent infections, and anything else that might be the underlying cause for your adrenal fatigue. Often, eliminating those issues has a much more beneficial effect than any combination of supplements.
- You must be logged in to reply to this topic.
