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Yes! But if your hormone levels or cycles are dysregulated before you get pregnant, it won’t make your pregnancy any easier. It would be worth speaking to a hormone specialist or integrative doctor first.
If you get some tests and find that your adrenal or thyroid hormone levels are dysregulated, then you’ll have the opportunity to address these issues before you get pregnant. It might be lifestyle alterations, dietary changes, some methods for coping with stress, or even bioidentical hormone replacement. Fawne’s book contains some amazing advice on changing your lifestyle and coping with stress, but for supplementation and/or hormone replacement you will need to speak to a health professional.
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