Thanks for your reply. I think I will have a few days off them and maybe introduce one or two back. Do you think thats what I should do? I am really focused on diet too and other lifestyle factors. Im so tired at the moment I cant do much anyway! I will have a look at the book. Many thanks.
Fawne Hansen is an author and wellness coach specializing in the treatment of chronic stress and adrenal fatigue.
These statements have not been evalutated by the FDA. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professinal. Consult your doctor or health professional before starting any treatment.