I had this problem for the longest. Insomnia almost caused me to quit my job it was so bad. What i have figured out is eating half a green apple or a tablespoon of Coconut oil has helped tremendously! Try it out and let me know if it works for you.
Fawne Hansen is an author and wellness coach specializing in the treatment of chronic stress and adrenal fatigue.
These statements have not been evalutated by the FDA. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professinal. Consult your doctor or health professional before starting any treatment.