The Adrenal Fatigue Solution

Adrenal Fatigue Solution

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LAST UPDATED December 6, 2017 by Fawne Hansen

Chronic Fatigue vs. Adrenal Fatigue – Are They The Same Thing?

Adrenal fatigue and chronic fatigue

Both chronic fatigue and adrenal fatigue have a number of signs and symptoms in common. Because the medical profession still views both conditions with a certain amount of skepticism, it can be extremely difficult for sufferers to get an accurate diagnosis, and therefore obtain the help they need to begin their journey back to health. […]

Filed Under: Causes, Exercise, Stress, Stress Management, Symptoms, Testing, Treatment

LAST UPDATED March 27, 2016 by Fawne Hansen

Do You Have These Lesser Known Symptoms of Adrenal Fatigue?

Anxiety

Syndrome: “A collection of symptoms and findings that are not attributed to a single identifiable disease” Adrenal fatigue is not well understood. As with other common syndromes (such as Irritable Bowel Syndrome,) this is partly because the signs and symptoms are many and varied, and can differ from person to person. A few common examples are […]

Filed Under: Symptoms, Testing

LAST UPDATED May 29, 2015 by Fawne Hansen

Could These 3 Food Groups Be Making You Tired?

Food intolerances and fatigue

Do you ever feel completely exhausted at the start of the week, even after a calm and rested weekend? Most of us tend to attribute general fatigue to a mixture of stress, age, and the activities of a modern, hard working life. However, recent studies in health and nutrition have suggested that there may be […]

Filed Under: Causes, Diet, Symptoms, Testing, Treatment

LAST UPDATED October 30, 2017 by Fawne Hansen

How Do Cortisol Levels Change Throughout The Day?

Daily cortisol levels

Cortisol is a steroid hormone that is responsible for a wide range of processes within the body including immune responses, the regulation of metabolism, and acting as an anti-inflammatory. It also plays an important role in the way in which the body responds to stress. It is created in the cortex of the adrenal glands […]

Filed Under: Stress, Symptoms, Testing

LAST UPDATED July 10, 2021 by Fawne Hansen

7 Common Adrenal Fatigue Symptoms (And How To Treat Them!)

Do you suffer from insomnia? It could be a sign of Adrenal Fatigue and a disrupted cortisol cycle

Adrenal Fatigue is a stress-related condition that results in symptoms like exhaustion, weakened immunity, sleep disturbances, and food cravings. The adrenal glands and HPA axis become depleted and dysregulated after a long period of emotional stress or chronic illness. As you might expect, tiredness and exhaustion are some of the most common Adrenal Fatigue symptoms. However, […]

Filed Under: Causes, Diet, Exercise, Featured, Stress, Stress Management, Symptoms, Testing, Treatment

"This plan shows you how to heal your Adrenal Fatigue for good!"
—Christine R.
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Testimonials

"You don’t know how much I appreciate your new book, The Adrenal Fatigue Solution. I have been undergoing unrelenting stress for 7 years. I haven’t understood why I cry, have so little energy, and am irritable all the time. Now I do, and I know how to cope. Your selfless efforts in gathering this book’s information are so generous. Thank you and God bless you. I love you for your help."

—Chris A.

"If you are interested in learning about adrenal fatigue and to find out if you have it, I highly recommend The Adrenal Fatigue Solution by Fawne Hansen and Dr. Eric Wood. It is an excellent, thorough book about this widespread condition that doctors just aren’t treating. This book shows you how to heal your adrenal fatigue for good."

—Christine R.

"The book is fabulous. So well executed and organized into all the environmental and societal influences contributing to Adrenal Fatigue. I think it should be a continuing education module for RD’s, Nurses, and physicians."

—Gay R.

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About the author

Fawne Hansen is an author and wellness coach specializing in the treatment of chronic stress and adrenal fatigue.

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These statements have not been evalutated by the FDA. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professinal. Consult your doctor or health professional before starting any treatment.

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