The Adrenal Fatigue Solution

Adrenal Fatigue Solution

Unlock Your FREE eBook "50 Stress-Busting Tips"
  • Home
  • Blog
  • Adrenal Fatigue
    • What is Adrenal Fatigue?
    • What Are The Adrenal Glands?
    • Adrenal Fatigue: A Controversial Diagnosis?
    • How Common Is AFS?
    • HPA Axis Dysfunction
    • The Four Stages of Adrenal Fatigue
    • The History of Adrenal Fatigue
  • Stress
    • Stress 101
    • Stress Infographic
    • Coping With Stress At School
    • Stress In The Workplace
  • Causes
    • What Are The Causes Of Adrenal Fatigue?
    • Adrenal Fatigue, Stress And Modern Life
    • Caffeine: Does It Really Give You Energy?
    • Is Adrenal Fatigue Connected To Your Illness?
  • Symptoms
    • Symptoms Of Adrenal Fatigue (And How To Recover)
    • Adrenal Fatigue And Your Immune System
  • Treatment
    • Testing For Adrenal Fatigue
    • The Adrenal Fatigue Diet
    • Supplements
    • Recommended Products
    • Bioidentical Hormone Replacement
    • Mind And Body
    • How Long Does It Take To Recover
  • Recipes
    • Breakfast
    • Lunch & Dinner
    • Snacks
    • Treats
  • Get Started
LAST UPDATED August 18, 2017 by Fawne Hansen

Chicken Liver Skewers

Chicken liver skewers

Skewers are a really easy way to get a healthy dose of protein and vegetables. These chicken liver skewers combine red and green peppers with green apple.

Make sure not to overcook the skewers, or the chicken liver will get too dry. Likewise, the peppers and green apple tend to be better when they are slightly crunchy and not overcooked.

Here’s a useful tip for using wooden skewers. Soak them in water for at least 10 minutes before using them, then they will be much less likely to get charred and burnt on the grill. Alternatively, you can buy some reusable stainless steel skewers.

Chicken liver skewers
Print
Liver Skewers
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 
Servings: 4 servings
Calories: 160 kcal
Author: Fawne Hansen
Ingredients
  • ¾ lb. chicken livers (chopped into 1-1.5 inch pieces)
  • 1 red pepper
  • 1 green pepper
  • 1 green apple
  • 1 red pepper
  • 6-8 wooden skewers
  • Smoked paprika
  • Salt and pepper
Instructions
  1. Chop the vegetables/fruit and livers into similar sized chunks.
  2. Place the pieces on the skewers, alternating the ingredients.
  3. Brush with a little olive oil.
  4. Season with salt, pepper and smoked paprika to taste.
  5. Grill for approximately 10 minutes turning frequently until the liver is cooked.
  6. Serve on green leaves.

Preparing nutritious meals with the right ingredients is extremely important when you have adrenal fatigue. My Adrenal Fatigue Recipe Book contains more than 50 energy-boosting recipes that are guaranteed to improve your health. It’s included in The Recipes Package.

Are You Suffering From Adrenal Fatigue?
The Adrenal Fatigue SolutionGet Started

Do you find yourself constantly fatigued, and struggling to get out of bed in the mornings? Do you feel unable to cope with stressful situations? If so, you might be suffering from Adrenal Fatigue Syndrome.

The Adrenal Fatigue Solution is written by Fawne Hansen and naturopath Dr. Eric Wood. Here's what the program contains:

  • ▸ How to diagnose your Adrenal Fatigue
  • ▸ Tips on reducing your stress levels
  • ▸ Comprehensive dietary guidelines to restore adrenal health
  • ▸ Lists of foods to eat and avoid
  • ▸ A comprehensive plan to restore your vitality

Get Started Today

Filed Under: Lunch & Dinner

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




"This plan shows you how to heal your Adrenal Fatigue for good!"
—Christine R.
Start Now

POPULAR posts

Do you suffer from insomnia? It could be a sign of Adrenal Fatigue and a disrupted cortisol cycle

7 Common Adrenal Fatigue Symptoms (And How To Treat Them!)

Fresh cherry, strawberry, blueberry and raspberry

Which Fruits Have The Lowest Glycemic Load?

Fruits and vegetables

The Adrenal Fatigue Diet Plan

Supplements to relieve tiredness and exhaustion

Supplements For Adrenal Fatigue

Sources of stress

“Fight or Flight” vs. “Rest and Digest”

Testimonials

"You don’t know how much I appreciate your new book, The Adrenal Fatigue Solution. I have been undergoing unrelenting stress for 7 years. I haven’t understood why I cry, have so little energy, and am irritable all the time. Now I do, and I know how to cope. Your selfless efforts in gathering this book’s information are so generous. Thank you and God bless you. I love you for your help."

—Chris A.

"If you are interested in learning about adrenal fatigue and to find out if you have it, I highly recommend The Adrenal Fatigue Solution by Fawne Hansen and Dr. Eric Wood. It is an excellent, thorough book about this widespread condition that doctors just aren’t treating. This book shows you how to heal your adrenal fatigue for good."

—Christine R.

"The book is fabulous. So well executed and organized into all the environmental and societal influences contributing to Adrenal Fatigue. I think it should be a continuing education module for RD’s, Nurses, and physicians."

—Gay R.

More Testimonials

About the author

Fawne Hansen is an author and wellness coach specializing in the treatment of chronic stress and adrenal fatigue.

Follow us

Site links

▸ Privacy Policy
▸ Disclaimer
▸ Terms Of Use
▸ Contact

Shop links

▸ Get Started
▸ My Account
▸ Affiliates
▸ Support
Sign up to get a 25% discount on The Adrenal Fatigue Solution

These statements have not been evalutated by the FDA. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professinal. Consult your doctor or health professional before starting any treatment.

  • Home
  • Privacy Policy
  • Disclaimer
  • Terms Of Use
  • Affiliates
  • Support
  • My Account

Copyright © 2014–2025 Perfect Health. All rights reserved.