Goji berries are one of my favorite fruits. They have a delicate sweetness to them that is not overpowering, and they are an excellent source of antioxidants too.
These nut-and-berry bars use six different types of nuts and seeds to give you a super nutritional boost. When you add in some coconut oil, honey, and goji berries, these snack bars become an energy-boosting powerhouse. Use them as a mid-morning snack, keep them in the house for when you get hunger pangs, or pack them with you when you go out. Enjoy!
- 1 cup raw almonds
- ½ cup pistachios
- ½ cup desiccated coconut (unsweetened)
- ½ cup pumpkin seeds
- ½ cup sunflower seeds
- 4 Tbsp. chia seeds
- 2 Tbsp. lemon zest
- 1 tsp. vanilla bean extract
- ½ cup goji berries
- ½ tsp. cinnamon
- 3 Tbsp. coconut oil (melted)
- ½ cup honey
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Preheat the oven to 350F.
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Line a 9×9 brownie tin with parchment paper.
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Chop the nuts roughly and mix with the rest of the ingredients until fully combined.
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Pour into the lined brownie tin and press down.
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Bake for 20-25 minutes and wait until they are fully cooled before chopping into bars. Refrigerate to make them extra firm.
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Store in an air tight container.
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Wow! Can’t wait to try these. I have been looking for a breakfast bar recipe that does not use sugar. Thank you for all of your interesting info and hard work putting it together 😀
Why does this recipe need to be baked? Couldn’t it be eaten raw?
Really like this bar but would appreciate calorie count