If you’re anything like me, you can’t get enough of Thai food. The problem is that many Thai restaurants add MSG and various types of sugar to their curries, so eating out is not always the best option. Luckily, you can make a perfectly delicious red curry at home, and its probably not as difficult […]

If your energy levels are low and you’ve been suffering from chronic stress, you need to make sure that the food you eat is as nutritious as possible. Doing this will give your body all the tools that it needs to recover and recuperate. The best way to do this is to use as many […]

Skewers are a really easy way to get a healthy dose of protein and vegetables. These chicken liver skewers combine red and green peppers with green apple. Make sure not to overcook the skewers, or the chicken liver will get too dry. Likewise, the peppers and green apple tend to be better when they are […]

This chicken liver salad is served warm and full of delicious flavors. Two different types of leaves, blueberries, hazelnuts and green apple combine to make for a really tasty, satisfying dish. This is one of my favorite ways to eat chicken liver, a nutritional powerhouse that you should try to eat at least once per […]

When most people think of chicken liver, it’s the chicken liver pate that comes straight to mind. But the truth is that there are lots of utterly delicious ways to cook chicken liver. This tasty stir fry is a great example. Full of healthy veggies and spices, its super-easy to prepare and packs a really […]

Did you know that quinoa is a complete form of protein? That means that it contains all nine of the amino acids that your body can’t produce by itself. Even better, it is packed full of fiber, magnesium, and lots of other nutrients that we need to thrive. Quinoa can be fabulous simply as an […]